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It's amazing how much more energy I have! I used to not want to go anywhere and hole myself up in my apt, now I actually plan on outings and don't sit in my car trying to harness my energy for a quick run into a store. I feel so much better.
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1784 kcal
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Gord: 48,49g | Prot: 102,40g | Carbs: 176,52g.
Café da Manhã: Gooseberry Jam, klosterbrot, jarlsberg, smart balance, tea, low sodium turkey, egg, sunflower seed bread. Almoço: zucchini bread, whole milk. Jantar: peas, Spinach Nuggets, grilled chicken tyson. Lanches/Outros: orville 94%, burgundy. mais...
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