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I'm surprised I lost weight, but I won't argue. I got a lot of veggies and protein yesterday at the grocery store and I'm going to try to do meal prep so I can have better portion control.
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70,3 kg
Perdidos até agora: 5,0 kg.
Ainda faltam: 13,6 kg.
Dieta seguida: Razoavelmente Bem.
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210 kcal
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Gord: 18,00g | Prot: 18,00g | Carbs: 0,00g.
Almoço: Applegate Farms Natural Uncured Beef Hot Dog. mais...
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Perdendo 1,9 kg por Semana
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