Jornal de ZumbaToo, 25 set 11

♫ Insert theme from Rocky music hear.....i'm climbing up (really down) those stairs to my goal weight. I'm in the 80's!!!!!! woohoo!!! 189.4 :)YES!!!

85,9 kg Perdidos até agora: 16,1 kg.    Ainda faltam: 24,7 kg.    Dieta seguida: Razoavelmente Bem.

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1238 kcal

Gord: 40,10g | Prot: 72,00g | Carbs: 152,40g.   Almoço: baked lays sour cream, mozzarella cheese slice, jennie-o turkey breast, ezekiel bread. Jantar: food club plain yogurt, romaine lettuce, ground chuck pattie, ezekiel tortilla. Lanches/Outros: Chocolate Dipped Strawberry Ice Cream Bar, white cheddar rice cake. mais...