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Whew, glad the birthday week is over - too many lunch invitations! I didn't do too bad but on my actual family birthday I did eat some bites of other's desserts....was nice, but I'm glad to be back on my routine today. The amazing thing - a few bits of their dessert and coffee was just fine for a special event - that is the best present of all!
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1307 kcal
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Gord: 90,48g | Prot: 81,79g | Carbs: 44,55g.
Café da Manhã: Organic Golden Flaxseed Meal, xylitol, splenda, cream cheese, egg, cream. Almoço: romaine, kraft mayo, tzs, tuna, flatout flatbread. Jantar: butter, cheese, sour cream, green onion, cauliflower, enchilada sauce, chicken. Lanches/Outros: atkins chocolate nut roll, half and half. mais...
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