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Watching my sugar intake is keeping my blood sugar levels low and I've been able to reduce my insulin. The weight loss seems to accelerate this. I don't know if it's the cause or the effect but I'm still liking it!
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123,1 kg
Perdidos até agora: 11,2 kg.
Ainda faltam: 34,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,6 kg por Semana
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