Hi buddies!
What a crazy week this is. Started attending German classes again, 3 job interviews, running from one office to the other, and Friday my girlfriend will graduate :-) Today I even went to ikea with a couple of friends of mine who don't own a car.
I really see my own progress when choosing food from a canteen or restaurant. I go for lighter healthier options rather than grabbing "what looks good" (that translates into cake and junk food). I hope I will keep that attitude for a long time.
Next week I am supposed to have results from the last job interviews... I really hope something good will come up. I have also been accepted into a university class -for next semester- where I can learn useful things for my dream job. I'm moving from academia to industry, realized what I would like to work on and I am trying to get the necessary skills so that in half a year I will be qualified for my "new" dream job.
Have a good time you all :-)
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1702 kcal
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Gord: 93,98g | Prot: 96,67g | Carbs: 121,73g.
Café da Manhã: Sugar, Whole Milk, Bananas, Olive Oil, American Cheese, Dulano Prosciutto Cotto, Fried Egg. Almoço: Pineapple, Amapur Spargelsuppe. Jantar: Gorgonzola, Extra Virgin Olive Oil, Kaufland Schwarzwälder Schinken, Cooked Eggplant (Fat Added in Cooking), Bell Peppers. Lanches/Outros: Kaufland Schwarzwälder Schinken, Egertaler Leinsamenbrot, Beef Goulash with Potatoes. mais...
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2303 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 20 minutos, Dirigir - 1 hora e 35 minutos, Fazer Compras - 2 horas, Descansar - 4 horas e 5 minutos, Dormir - 8 horas, Estar Sentado - 1 hora, Trabalho Doméstico - 2 horas, Trabalho de Escritório - 5 horas. mais...
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