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My snacks today did me in; I've eaten 117kcal to much. Well do better tomorrow.
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1617 kcal
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Gord: 46,57g | Prot: 74,82g | Carbs: 228,52g.
Café da Manhã: Tap Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Almoço: Realemon 100% Natural Strength Lemon Juice from Concentrate, Tap Water, Subway Fuze Unsweetened Tea, Subway Black Olives, Subway Spinach, Subway Provolone Cheese, Subway Tomatoes, Subway Tomatoes, Subway 6" Sweet Onion Chicken Teriyaki. Jantar: Unsweetened Iced Tea, Tap Water, Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli, Noodles & Company Chicken Noodle Soup (Regular). Lanches/Outros: Realemon 100% Natural Strength Lemon Juice from Concentrate, Lunch Buddies Tapioca Pudding, Friendly Farms French Onion Dip, Celery, Grimmway Farms Cut & Peeled Baby Carrots, Chiquita Banana. mais...
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Histórico de Peso de DMZur
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