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1620 kcal
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Gord: 77,99g | Prot: 84,21g | Carbs: 152,95g.
Café da Manhã: Telor Ikan Tenggiri, Grapes, Roma Sari Gandum. Almoço: ABC Saus Sambal , Mayonnaise , Grapes, Telor Ikan Tenggiri, Soft Boiled Egg, Broccoli . Jantar: Telor Ikan Tenggiri, Terong Balado, Cabbage , Fried Chicken Thigh No Coating, Vegetable Oil, Uleg Sambal Pedas, Spinach (Without Salt, Drained, Cooked, Boiled) , Nasi Putih. Lanches/Outros: Orange, Grapes, Roma Sari Gandum. mais...
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Histórico de Peso de Meilany L Silitonga
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