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I am being so good this week! Currently on holiday now since last Friday…..visiting Devon, uk, home of the cream tea 🤣 not even indulged yet 🤪 kept daily intake below 1500kcal & carried on with my walking routine (much to the disgust of my kids as I’ve dragged them with me 🤣) hope everyone is doing ok 👌🏻
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1554 kcal
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Gord: 60,94g | Prot: 121,50g | Carbs: 117,18g.
Café da Manhã: Boiled Egg, Tea with Semi-Skimmed Milk. Almoço: Latte Coffee. Jantar: Baresa Pitted Black Olives, Harvester Low Fat Dressing, Cabbage , Pineapple , Beetroot, Tesco Butter Beans, Cucumber (with Peel) , Red Tomatoes , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Chargrilled Chicken Breast. Lanches/Outros: Tesco Wafer Thin Ham, Soft Boiled Egg, Blossom Hill Rose Wine, Fox's Triple, Tea with Semi-Skimmed Milk. mais...
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