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Well...let myself have a free day yesterday, and I don't regret it a bit. Feeling more motivated and hopeful that my gamble on a "carb day" pays off.
Hmmm, well maybe I regret it a little after logging it all in, I said I wasn't gonna do that so I didn't have to face it, but I did. It was a lot of food...But..."And away we go!!"....back in the saddle again.
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127,0 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 54,4 kg.
Dieta seguida: Razoavelmente Bem.
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692 kcal
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Gord: 51,08g | Prot: 46,35g | Carbs: 8,44g.
Café da Manhã: Coffee (Brewed From Grounds). Almoço: Great Value Finely Shredded Fiesta Blend Cheese, Scrambled Eggs. Jantar: Wellsley Farms Mexican Blend Finely Shredded Cheese, Fried Egg without Fat. Lanches/Outros: Tums Ultra Strength 1000. mais...
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Ganhando 1,6 kg por Semana
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