Rats! Ok I know what the problem is. I haven't been tracking calories, just going by feel. Bzzzt, wrong! So going to start tracking again on this site, and break out the digital scale.
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92,3 kg
Perdidos até agora: 4,2 kg.
Ainda faltam: 10,6 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 1,1 kg por Semana
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Comentários
08 fev 16 por membro: kpwcalories
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OK i will go biking with you after all the snow melts there....if you start tracking cals.
08 fev 16 por membro: fred4win
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Yep!! Seems like more work, but is such a valuable tool, it's worth the effort...good luck!!!
08 fev 16 por membro: trickiernikki12
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Yahoo thanks you guys! Ok Fred, you somehow have figured out I have a dusty mountain bike in my garage and miles of trails minutes away. So now it's just me and the tracking, eye to eye.
09 fev 16 por membro: mccixa
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you got i watch also of you tube mountain biking...your state is great for that. wait for the snow to melt then start dusting.
09 fev 16 por membro: fred4win
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09 fev 16 por membro: kls_toujour
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Histórico de Peso de mccixa
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