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1976 kcal
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Gord: 71,73g | Prot: 140,09g | Carbs: 200,83g.
Café da Manhã: Optimum Nutrition Gold Standard 100% Whey Strawberry Banana, Blueberries, Strawberries, Dairyland 1% Milk, Great Value 2% Cottage Cheese, Dempster's Maple French Toast Bagel. Almoço: Compliments Double Cream Brie, Great Value Unsalted Butter, Robin Hood All Purpose Flour, Dairyland 1% Milk, Great Value Couscous, Egg, Maple Leaf Natural Selection Shaved Turkey, Best Buy Mixed Vegetables, Great Value Sliced 3 Pepper Blend. Jantar: Sesame Seeds, Great Value Roasted Unsalted Sunflower Seeds, Tomatoes, Cucumber (with Peel), Lettuce, President's Choice Raw Pumpkin Seeds, Nonna Pia's Balsamic Reduction, Kirkland Signature Boneless Skinless Chicken Thighs. Lanches/Outros: Budweiser Zero, Hershey's Skor Chipits, Dairyland 1% Milk, Smucker's No Sugar Added Strawberry Jam, Great Value Smooth Peanut Butter, Whole Wheat Bread Founders&Farmers. mais...
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Histórico de Peso de leria08
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