I actually dropped again. waiting for the day I wake up and find that I'm doing all the same thing & I gain weight. can't get conceited over this. simple humble obedient. love not fear.
|
64,9 kg
Perdidos até agora: 14,5 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2031 kcal
|
Gord: 66,64g | Prot: 58,19g | Carbs: 268,19g.
Café da Manhã: Daily Chef Tropical Fruit & Nut Blend, Dunkin' Donuts Vanilla Kreme Filled Donut, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Cocoa Puffs. Almoço: General Mills Cocoa Puffs, Progresso Traditional Chickarina Soup, Bananas. Jantar: Betty Crocker Hamburger Helper - Lasagna, Corn, Banana Bread. mais...
|
Perdendo 0,7 kg por Semana
|