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الأحد
فطار 470 كالوري
وحاليا فقرة الصحصحه مع مج القهوه الساده عشان نشوف يوم الاحد ده عاوز مني ايه بالظبط😄😐
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1618 kcal
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Gord: 48,81g | Prot: 113,25g | Carbs: 188,17g.
Café da Manhã: Turkish Coffee, Feta Cheese, Beyti Mango Juice, Figs , Watermelon, Vitrac Fig Jam, Honey, Tea Unsweetened. Almoço: White Bread, Animal Fat or Drippings, White Rice, Turkish Coffee, Cooked Eggplant (Fat Added in Cooking), Buffalo Meat (Cooked, Roasted), Turkish Coffee. Jantar: Date, Tea Unsweetened, Grapes, Puerto Rican Tamarind Drink (Refresco De Tamarindo). Lanches/Outros: Peanuts. mais...
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