Jornal de Droppit, 03 fev 16

I am so freaking sick of this stall! Been stuck within a pound or two for a week now, despite keeping myself around 700 calories a day. I'm going to try removing dairy to see if that works, even though in the past a fat fast of just cheese has broken my stalls, as it certainly isn't working now!

Grr.

Also, it's my birthday this weekend, and there's some cool event (that could easily involve pigging out) every evening from today to Sunday. I was actually thinking that if I had made some progress, I could loosen the rules a little this weekend, but with no movement seen but up recently, I don't dare indulge in beer and cake.

Eyes on the prize. June keeps looming ever closer.
89,5 kg Perdidos até agora: 12,5 kg.    Ainda faltam: 21,5 kg.    Dieta seguida: Razoavelmente Bem.

481 kcal Gord: 20,80g | Prot: 56,55g | Carbs: 12,77g.   Café da Manhã: Egg, Coffee, Red Bull Sugar Free, Maple Leaf Protinis, Maple Leaf Protinis, Atkins Advantage Milk Chocolate Delight Shake, Red Bull Sugar Free. mais...
peso estável


Comentários 
700 calories a day at your weight seems far too low. Under 1000 calories per day will cause your metabolism to take a nose dive. There's some good articles out there that can be googled on how to break a weight loss plateau. Good luck there and Happy Birthday :)  
03 fev 16 por membro: Slip72

     
 

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