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Ok, the weekend at the in-laws really has messed with the diet, we really cheated a lot, fried catfish, sugar-free apple pies and even a cookie one night. As I write that down, I realize I might not have been the worst at this, but I certainly need to wait to go back to the in-laws until we've reached at least phase three! I'm a little concerned that I'm not really losing since I got back, although my regularity also seems to be a little off since I got back so I may need to work on that and it might help fix the problem. Maybe we'll get some keto strips today and see if it can tell us whether we're in ketosis. I'm sure we can get this going again. We had hoped to move to owl next week on Monday, although I think we could push it back a day or two if need be. We're trying to get a little bit farther along on this diet before we head on our honeymoon at the end of October. We don't plan to be too strict with the diet then, so I'm hoping we will have upped our carb intake by then so it won't be cheating as bad. We'll see.
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