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27Jan2016: las meal of the day consumed at 7:30 pm
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2021 kcal
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Gord: 58,87g | Prot: 165,46g | Carbs: 234,64g.
Café da Manhã: Muscle Milk Chocolate Malt Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Almoço: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Granny Smith Apples, 365 Organic Honey Maple Uncured Ham, 365 organic applewood smoked turkey breast, Trader Joe's Sliced Smoked Gouda, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Jantar: Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Red Sweet Pepper, Cindy's Kitchen Pomegranate Vinaigrette, Mezzetta Jalapeno Stuffed Olives, Applegate Farms Grilled Chicken Breast Strips, Fresh Express Organic Baby Spinach. Lanches/Outros: Nature's Promise organic fruit twists Wildberry, Trader Joe's Lime Fruit Floes, Trader Joe's Sour Gummies, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Rise Bar Almond Honey Protein Bar. mais...
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Histórico de Peso de Snackdragon
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