|
I wish the weight/mass loss would somehow slow down... But hey, no complaining, positive thoughts only... I'm truly thankful for the moments that I get to experience. There's a lot of people that never got the chance to see 38 years of this beautiful life, and to be able to do so; I'm forever thankful... Be kind, make good choices, and rock n' roll 🤙
|
59,4 kg
Perdidos até agora: 1,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1377 kcal
|
Gord: 48,45g | Prot: 47,60g | Carbs: 193,15g.
Almoço: Trader Joe's Pitted Prunes (Non-Sorbate), Trader Joe's Just A Handful of Oh My Omega Trek Mix. Jantar: Wawa Old Fashioned Donut, Wegmans Frozen Mixed Berries, Orgain Peanut Butter Protein Powder, Darigold 2% Reduced Fat Milk. Lanches/Outros: Mike and Ike Original Fruits, Wyman's Dark Sweet with Red Tart Cherries, Lifesavers Five Flavor Hard Candy, Samyang Hot Chicken Flavor Ramen. mais...
|
Ganhando 0,0 kg por Semana
|