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Completed my 1,000th strength workout on Peloton last night and my 50th bike ride today! Wanted to celebrate by buying a new swimsuit for my trip this weekend but that didn’t go so well so I went home empty handed. You win some and you lose some.
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1272 kcal
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Gord: 43,59g | Prot: 79,26g | Carbs: 148,42g.
Almoço: Columbus White Cheddar Cheese, Kroger Light Sour Cream, Pineapple , Peach, Tostitos Medium Salsa, Chosen Foods 100% Pure Avocado Oil, A Dozen Cousins Mexican Cowboy Pinto Beans, Skinless Chicken Breast, Egg White , Great Value Egg, Grape Tomatoes, Strawberries , Ole Extreme Wellness High Fiber Low Carb Tortillas. Jantar: Bellino Balsamic Vinegar, Wild Harvest Mixed Greens & Spinach Salad, Grape Tomatoes, Carrots , Cucumber (with Peel) , Thin Crust Cheese Pizza, Cheese Pizza with Vegetables. Lanches/Outros: Elmhurst Milked Oats Unsweetened, Earthtone Foods Collagen Peptides, Stok Cold Brew Coffee, Chameleon Cold-Brew Vanilla Coffee. mais...
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1581 kcal
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Exercício:
Abdominal - 10 minutos, Ciclismo (Moderado) - 21/kph - 20 minutos, Musculação (Moderado) - 20 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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