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Yesterday was BAD for pain, doubled over. I was prescribed Augmentin from the ER room last week, not realizing it was amoxicillin (which is in my chart that I'm 'allergic' to - I had added that so they'd stop trying to give me this useless stuff). I developed an immunity to when I was like 10 years old! So for the last nearly week it's 'barely' been helping. And adding solid foods back to my diet reached a tipping point. Unfortunately, it seems my practice and the ER/Hospital are still struggling sharing info. So, it was a very rough day yesterday. Luckily, I was able to get in to see a Dr. yesterday and she prescribed me something quicker acting and a lot stronger, and I'm about 70% better already!
So all that to say, I'm not concerned about weight again. Tracking food at this point mostly to understand what is affecting me. By keeping a record, it helps. If nothing else, it helps me to feel I have some control over cause and effect.
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563 kcal
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Gord: 4,58g | Prot: 23,34g | Carbs: 108,61g.
Café da Manhã: Bananas, Green Tea, Trader Joe's Mango Passion Fruit, Maple Syrup, Plain Waffle. Almoço: Kettle & Fire Beef Bone Broth, White Rice. mais...
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