Jornal de _evokes, 31 mai 24

Today I weighed in at 135.8, so I have lost 2 pounds in the past month. Moving at a snail's pace as it relates to the number on the scale, but honestly I am pleased with this progress because I have been making a dedicated effort toward replacing fat with muscle, and I know muscle weighs more than fat. I started lifting almost daily over the past month. I have also been taking creatine and collagen. I can see a noticeable physiological difference when I look in the mirror, and I am happy with what I see so far! Definitely room for improvement, but I still have time to reach my short term goal of losing 5-9 pounds by June 21. My long term goal is to get back to 120 by December 27.

27 Apoiadores    Apoio   

Comentários 
You're doing great, keep it up  
31 mai 24 por membro: shirfleur 1
Your amazing, your hard work and effort definitely is paying off and I love how confident you feel about all of it. Well done keep up the good work.👍👍👍👍👍 
31 mai 24 por membro: ocean_girl
Good job! 
31 mai 24 por membro: -MorticiaAddams
Thank you so much shirfleur 1, ocean_girl, -MorticiaAddams, and everyone! 💞 
03 jun 24 por membro: _evokes

     
 

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