Jornal de hariton06, 30 mai 24

So...for some it might seem nothing, but I am proud of myself (considering I started counting calories from March again).
At my heaviest (post pregnancy) of 117.1kg (a year ago) to 103.9kg.
Next target is to get out if 3 digits by my Bday (end of June)

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1420 kcal

Gord: 77,76g | Prot: 86,30g | Carbs: 92,41g.   Café da Manhã: Tesco Medium Avocado, Cheddar Cheese , Heinz Tomato Ketchup, Celtic Bakers Organic Spelt Sourdough, Fried Egg with Fat. Jantar: Tesco Creamy Mushroom Sauce, Marks & Spencer Ribeye Steak . Lanches/Outros: Chocolate Ice Creams . mais...