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Tooth extraction with just a local anesthetic wasn't so bad last night. Even though my gums are tender in the spot where the tooth used to be, it's nice not to have the pain of a cracked tooth and I'm looking forward to normal food once I heal a bit, including guac and chips maybe during the game on Saturday (Go Pats!). Have decided on an implant instead of a bridge for the replacement, insurance willing. With physical pain gone, I'm going to work on taxes and financial aid forms today. Bring on the mental pain!
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1114 kcal
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Gord: 33,97g | Prot: 32,29g | Carbs: 143,38g.
Café da Manhã: Egg, Mott's natural apple sauce, Water. Almoço: Turkey Hill All Natural Chocolate Ice Cream, Campbell's Tuscan-Style Chicken & White Bean Soup. Jantar: Water, macaroni and cheese with broccoli (alli recipe). Lanches/Outros: Water, light & fit greek yogurt - chocolate on top - cherry. mais...
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2058 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 20 minutos, Caminhar (Lento) - 3/kph - 20 minutos, Dirigir - 30 minutos, Alongar (Yoga) - 2 minutos, Abdominal - 3 minutos, Dormir - 7 horas, Descansar - 15 horas e 45 minutos. mais...
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