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I miss calculated lunch yesterday. (sometimes I put my lunch in the snack category if I've eaten it as a snack before). who knew stuffed peppers were so heavy in calories? all in all its not that many but still more than I expected. I'm not stressed though, it was under good intentions. today will be better.
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67,4 kg
Perdidos até agora: 7,9 kg.
Ainda faltam: 10,7 kg.
Dieta seguida: Razoavelmente Bem.
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753 kcal
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Gord: 5,76g | Prot: 19,52g | Carbs: 162,28g.
Café da Manhã: Kellogg's Special K Red Berries. Jantar: Penne, Cooked Cauliflower (from Fresh). mais...
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Ganhando 2,5 kg por Semana
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