Jornal de concarnelavida, 20 mai 24

I walked 8,800 steps today. I broke it up into 2 walks: morning and evening. Milestone.

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881 kcal

Gord: 72,75g | Prot: 51,82g | Carbs: 1,98g.   Café da Manhã: Teavana Oolong Tea, Electrolytes & Minerals Beverage, Water. Almoço: La Croix Sparkling Water, Water, Great Value Chuck Pot Roast, Bacon, Poached Egg, Kerrygold Pure Irish Butter. Jantar: Bacon, Great Value Chuck Pot Roast, Kirkland Signature Sparkling Water, Kerrygold Pure Irish Butter. mais...

3456 kcal

Exercício: Caminhar (Moderado) - 5/kph - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...