Jornal de cyndynoel, 10 jan 16

wondering if i eat 1/2 of the serving size will i consume 1/2 the calories? How can I note it on my daily food entries?

---

1157 kcal

Gord: 72,52g | Prot: 60,52g | Carbs: 70,00g.   Café da Manhã: Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice, Coffee with Cream, Bunny Bread Large White Bread, Egg White. Almoço: Pompeian Classic Pure Olive Oil, Denny's Sliced Tomatoes (3 Slices), Ken's Steak House Lite Raspberry Walnut Vinaigrette, Fresh Express Garden Salad, Wal-Mart Tilapia Fillets. Jantar: Kraft Mayo, Great Value Reduced Fat Buttery Rounds Baked Crackers, Great Value Canned Tuna in Water. Lanches/Outros: Pear Unsweetened in Water Pack (Cooked or Canned), Jif Creamy Peanut Butter. mais...

2321 kcal

Exercício: Lavar Roupa - 15 minutos, Cozinhar - 1 hora, Trabalho Doméstico - 1 hora, Descansar - 13 horas e 45 minutos, Dormir - 8 horas. mais...