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Had a low day yesterday, but it got better when I made dinner with my mom. I had lost my appetite earlier in the day.
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67,9 kg
Perdidos até agora: 7,4 kg.
Ainda faltam: 11,2 kg.
Dieta seguida: Razoavelmente Bem.
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862 kcal
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Gord: 40,26g | Prot: 24,87g | Carbs: 117,86g.
Café da Manhã: Kellogg's Special K Red Berries. Jantar: Cooked Brussels Sprouts, Smoked or Cured Pork Chop. Lanches/Outros: Ghirardelli Intense Dark Cherry Tango, Coca-Cola Diet Coke (Can), Oil Popped White Popcorn. mais...
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Perdendo 7,6 kg por Semana
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