Mother’s Day celebration - here we go again, now back to work for me. And by work, I mean, watching my diet and exercising on the regular.
|
81,0 kg
Perdidos até agora: 23,4 kg.
Ainda faltam: 6,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1096 kcal
|
Gord: 52,60g | Prot: 40,28g | Carbs: 133,63g.
Café da Manhã: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Lanches/Outros: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mais...
|
Ganhando 17,5 kg por Semana
|