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Well after a long weekend, back to work today, did meal prep yesterday, have 3 days worth of lunches ready in the fridge, cauliflower fried rice and chicken.
Alarm went off this morning and instead of snoozing it, was out of bed and off for a walk, only 17 minutes, but that's 17 minutes more than the 'old' normal.
Have a positive day :)
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1257 kcal
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Gord: 31,23g | Prot: 92,11g | Carbs: 153,30g.
Café da Manhã: Fat Blaster Weight Loss Shake, Metamucil Orange Fibre Supplement, Coles Skim Milk, Coles Raw Sugar, Moccona Classic Medium Roast. Almoço: Coles Oyster Sauce, Hard-Boiled Egg , Moira Mac's Barbecue Oven Roasted Chicken Breast, Birds Eye Veggie Rice Fried Rice Style. Jantar: Pumpkin , Carrots , Aldi Frozen Green Beans, Coles Chicken Schnitzel, Gravox Traditional, Cauliflower . Lanches/Outros: Fibre One Lemon Drizzle Square, Cadbury Dairy Milk Chocolate Treat Size. mais...
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