Jornal de Lming1961, 01 mai 24

Normal Day   MAY 01 2024 Yesterday  MEALS (2) Calories 831Carbs 31g Fibre 2g Protein 69g Sugar 5g Fat 45g C/F/P% 16/50/34 (M) 93mg/dl. 5min yoga 5min body weight  1ml walk  0ml bike 0min swim  25 days to cruise.    I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀

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1475 kcal

Gord: 105,96g | Prot: 93,71g | Carbs: 43,24g.   Café da Manhã: Chicken Fat , Egg. Almoço: Coffee, Great Value Light Brown Sugar (4g), Peanuts in Shell (Shell Not Eaten). Jantar: Chicken Leg (Skin Eaten), White Rice. mais...

1764 kcal

Exercício: Dormir - 7 horas, Descansar - 17 horas. mais...