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Baked oatmeal with blueberries and mushroom coffee…🫐☕️
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1921 kcal
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Gord: 98,21g | Prot: 113,70g | Carbs: 198,50g.
Desjejum: Perk Energy, Silk Pure Almond Milk - Unsweetened Original, Coffee. Café da Manhã: Baked Oatmeal, Ryze Mushroom Coffee, Blueberries , Silk Pure Almond Milk - Unsweetened Original. Almoço: Dannon Oikos Triple Zero - Mixed Berry, Truwomen Oh Oh Cookie Dough Protein Bar, Prego Pizza Sauce (Pizzeria Style), Jones Dairy Farm All Natural Uncured Canadian Bacon, Mission Foods Carb Balance Tortillas, Frigo Cheese Heads Original String Cheese. Jantar: Mission Foods Carb Balance Tortillas, Bush's Best Baked Beans, Nathan's Famous Skinless Beef Franks. Lanches/Outros: Jojo's Peanut Butter Delight. mais...
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 Comentários
OK, please tell me what mushroom coffee is??
28 abr 24 por membro: wifey9707
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Recipe for the naked oatmeal? Sounds great
28 abr 24 por membro: Jurischk
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28 abr 24 por membro: StormsGirl
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I just had blueberries and strawberries. HBT.
28 abr 24 por membro: Joseph Jung
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Jurischk mix together 3 md mashed bananas, 3 eggs, 3/4 c oatmeal, 3/4 c almond milk, 1 T maple syrup, 3/4 tsp cinnamon, 3/4 tsp baking soda, 1/4 tsp salt, 1/2 tsp vanilla. (Optional: top with 1 T Lily’s dark chocolate chips before baking) spray 4 small glass baking dishes with cooking spray, bake 375 for 20 min.
28 abr 24 por membro: teachertracey
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wifey mushroom coffee is a blend of low-caffeine, low-acidity coffee extract, the mushrooms for the brain and body (Lion's Mane + Chaga), collagen protein, and L-theanine. It’s supposed to improve energy, focus, mood, sleep, gut health, and immunity.
28 abr 24 por membro: teachertracey
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Just did some reading on this mushroom coffee. Very interesting Tracey. I have never heard of this before. Does it benefit you? What’s your review on it and which brand do you use? There’s so many!
29 abr 24 por membro: wifey9707
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wifey I was interested in the mushroom coffee because it was said to help with mood and anxiety. I also wanted to see if it might help poor digestion. I’ve been reading good things about adaptogens. I am currently drinking the RYZE brand coffee. I am not sure if it helps with the anxiety and mood, but it does seem to help with digestion issues, such as bloating and constipation.
29 abr 24 por membro: teachertracey
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I have to try this baked oatmeal recipe. Yum!!
29 abr 24 por membro: Redporchlady
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yay mushroom coffee! My husband and I are obsessed with our Everyday Dose mushroom coffee. We love it! My anxiety and bloating issues are so much better
01 mai 24 por membro: jcwebb127
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01 mai 24 por membro: slapjack
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@slapjack recipe in comments
01 mai 24 por membro: teachertracey
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Histórico de Peso de teachertracey
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