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1954 kcal
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Gord: 64,27g | Prot: 122,02g | Carbs: 219,04g.
Café da Manhã: Myprotein Vegan Protein Blend, Carrefour Marshmallows, Grainéa Granola Noix, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Pomme, Carrefour Fromage Blanc 0%. Almoço: Riz Blanc (Long Grain), Auchan Carottes Râpées, Pain, Carrefour Flageolets, Picard Chipolatas. Jantar: Mâche, Carrefour Saumon Gravlax en Tranches , Carrefour Lentilles en Conserve, Carrefour Pain aux Noix. Lanches/Outros: Joyfuel Barre Proteinee Cookie Dough , Banane. mais...
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Histórico de Peso de elfm99
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