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Keeping my weight steady, despite the holiday parties! I do, however, miss the wine...
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81,6 kg
Perdidos até agora: 10,9 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
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1659 kcal
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Gord: 88,24g | Prot: 91,44g | Carbs: 133,43g.
Café da Manhã: International Delight French Vanilla Coffee Creamer, 1% Fat Milk, Green Tea, 1% Fat Milk, International Delight French Vanilla Coffee Creamer. Almoço: Aquafina Water (16.9 oz), P.F. Chang's Mu Shu Pork. Jantar: Aquafina Water (16.9 oz), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Bakers & Chefs Natural Sharp Cheddar Cheese, Chorizo Chili. mais...
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peso estável
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