Jornal de msdrw, 13 dez 15

I am writing down what I'm eating for breakfast lunch and dinner can anybody see what I'm writing in my food journal?

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974 kcal

Gord: 34,23g | Prot: 68,81g | Carbs: 110,97g.   Café da Manhã: Kroger Old Fashioned Oatmeal, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Grapefruit (Pink and Red). Almoço: Chicken or Turkey Vegetable Soup (Home Recipe), Gorton's Grilled Lemon Butter Salmon Fillets (Gorton's). Jantar: Ritz Crackers - Fresh Stack, Chicken or Turkey Vegetable Soup (Home Recipe). Lanches/Outros: Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. mais...