I'm shocked. After how I ate yesterday, I was sure that I would have gained weight. what a pleasant surprise. I must admit though, it is hard to get back into the swing of things. I slept pretty badly last night. At least I've been feeling more proactive about doing my work.
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67,7 kg
Perdidos até agora: 7,6 kg.
Ainda faltam: 11,0 kg.
Dieta seguida: Razoavelmente Bem.
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1190 kcal
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Gord: 52,00g | Prot: 43,00g | Carbs: 136,00g.
Café da Manhã: Caribou Coffee Spinach Feta Croissant. Jantar: Domino's Pizza 14" Hand Tossed Cheese Pizza. mais...
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Perdendo 5,1 kg por Semana
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