Jornal de jcoreetsy, 23 nov 15

Unfortunately, I decided it was best to make my journal and weight history visible to only my buddies. I didn't appreciate the comment from a total stranger that I'm starving myself. It felt judgemental and unnecessary.

I don't think losing 6 pounds over the course of 2 months qualifies as starving, nor does skipping the occasional lunch when I know I'm going to be eating something caloric and filled with gluten for dinner. That's my prerogative based on my knowledge of my body; it isn't for anyone else to use against me, especially using such a hyperbole that I'm starving myself. That implies that I'm intentionally trying to lose weight by simply not eating, which isn't the case. I'm trying to listen to my body and make smarter choices based on what has proven to work best for me.

I know I shouldn't take it personally. Still, it annoyed me enough to make me change the privacy setting on my journal. That's too bad, but it's for the best, I'm sure. This should be a place of support.

Anyway. Here's today's food:

Breakfast
None

Lunch
Salami & capicola lunch meat

Snack
Caramel latte with whole milk

Dinner
Steak & chicken fajita bowl (tomatoes, corn, Spanish rice, shredded cheese, sour cream, sautéed onions & peppers)
Corn tortilla chips

2 Apoiadores    Apoio   

Comentários 
You do what you need to do, it's YOUR journey :) I don't see that you're starving yourself by any means. You're learning what works for you in feeding your body. Have a great day! 
24 nov 15 por membro: newnormal
Thank you, I appreciate that!  
24 nov 15 por membro: jcoreetsy
Hi Glen, I appreciate your words about my self control. This is my 4th attempt on this website since 2009 (not so much self control, really!), and it's, thankfully, the one I've been most successful with. I think it's because I was having health issues due to my diet, which was more motivating than just the desire to be thinner and look better. I really appreciate your support; it makes the process much easier. 
24 nov 15 por membro: jcoreetsy

     
 

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