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I have a family that isn't countimg calories. The last few weeks for me have been all about adjusting old.recipes to.suit my needs, while also pleasing my family. This Lemon Chicken amd Rice was really a great remake!
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1687 kcal
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Gord: 46,27g | Prot: 71,23g | Carbs: 168,76g.
Café da Manhã: Pico, Avocado, Toasted 100% Whole Wheat Bread. Almoço: Grapes, HEB Sriracha Hummus, HEB Wheat & Grain Pita Chips, Best Maid Dill Relish, Red Onions, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch). Jantar: Lemon Chicken and Rice. Lanches/Outros: Girl Scout Cookies Peanut Butter Patties, Kind Oats & Honey Granola with Toasted Coconut, Dannon Light & Fit Greek Yogurt - Banana Cream, Taco Bell Miller Lite - 16oz, V8 Original 100% Vegetable Juice. mais...
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3906 kcal
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Exercício:
de Pé - 2 horas, Trabalho - 8 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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Histórico de Peso de SandiOlvo1
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