Jornal de Yearofhealth2023, 02 mar 24

Little aftermath from my loss of consciousness episode 9/22 (not to be confused with same issue 11/23). In 2022 i lost consciousness and landed on the left side of my face on my travertine floor. I have never seen so much blood in my life nor have i ever experienced such pain before or since. I was home alone and on pain meds post surgery from august 26th (this was sept 5th). 2nd serious surgery in 45 days. Also dont recommend. At any rate i knocked my front teeth sideways.. was touch and go if i was going to lose them. Well i have a permanent retainer on uppers and lowers and fortunately didnt lose them thanks to said retainers, but now it is time to get them completely fixed and in doing so, found out i must have knocked my lower jaw really hard as my lower teeth are now raised higher on the left side. I didnt realize. So here we are. 60 years old and a round of Invisalign (better than the 2 orthognathic surgeries 25 years ago and round of braces tho). 6-12 months. Now they scan your teeth instead of the mold and i have the same orthodontist who worked under my ortho 25 years ago so we have a long history. Expensive little things. Was very interesting to see the before and after images of my teeth tho. Technology.

1062 kcal Gord: 37,10g | Prot: 75,51g | Carbs: 116,23g.   Café da Manhã: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Honey, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Quaker 100% Whole Grain Oatmeal, Bananas. Almoço: Kodiak Cakes Power Cakes. Jantar: Tillamook Sharp Cheddar Cheese, Egg White, Denny's Beyond Burger Patty. mais...
1780 kcal Exercício: Caminhar (Rápido) - 6,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...

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Comentários 
RPL-everyone has gone thru stuff right…i know you sure have and are such a brave strong girl for it. 
04 mar 24 por membro: Yearofhealth2023
Cindy, it could have been so much worse. Im pretty grateful. 
04 mar 24 por membro: Yearofhealth2023
SHIRFLEUR i send to you many many xoxoxo’s 
04 mar 24 por membro: Yearofhealth2023
@E1320-2060 Thank you! Thank you! A million times thank you because at least I now know I’m not crazy — I’m seeing everyone on here acting as if this is a high school reunion — sharing everything like this is a tell all?! Everyone knows each other’s names, talking as if they know each other. And half the stuff I’m scrolling through has nothing to do with diet and it’s more personal; I feel like I’ve invaded on some middle aged folk’s retirement home groupchat. I was thinking I just didn’t get it because I’m not a lonely 40 year old yet. But I’m very glad I’m not the only one who’s baffled by this! You’re not odd; I think we’re some of the only normal ones. I’m glad my mother instilled in me to not just go sharing my business on the internet. 
07 mar 24 por membro: lizzy42069
@lizzy42069 and @E1320-2060. Small suggestion to you both. Move on. Don’t read and dont be annoyingly passive aggressive in your comments. These journals are for the individual. I dont care at all if anyone or everyone reads they are for me. If they help someone on their journey great. If they dont move on. Why do you feel the need to be oh so slightly rude. I was raised better than that. 
07 mar 24 por membro: Yearofhealth2023
What the heck?! As year of health 2023 said, please scroll past her journal or anyone else’s if you don’t like it instead of being rude. A lot of us are friends here, and if that irritates you or you’re jealous, please be an adult about it and discuss it privately, instead of putting it on the journal of someone that you’re feeling judgmental about. I don’t normally comment on rudeness but wow.  
07 mar 24 por membro: cindylynnwho
I agree with YOH & Cindy- I am friends with some on here and we share our journey's to help others. As far as I have noticed no-one is giving out there full real names, SS#'s, telephone numbers, addresses, etc so not sure what the problem is. There are apps that don't have any interaction so you could look at those instead or you could use the app and not even look at other's comments or diaries but I have learned so much from other's here that have helped. My motto is You do you!  
08 mar 24 por membro: Redporchlady
E1320-2060 perhaps my dear you should re-read your posts and responses. Do better be kinder. If one cannot be kind then one perhaps should be quiet. 
09 mar 24 por membro: Yearofhealth2023
E1320-2060 you asked what this had to do with calories. Seems obvious it has nothing to do with calories but i answered you anyway. Then young Izzy hops on here clearly being a dick blah blah blah middle-aged high school reunion nonsense which im sure you recognize as incredibly rude, judgemental and frankly senior-shaming. You, btw, are part of her middle-aged rant. And you jump right on board with your comments back. I didn’t realize it was so difficult and frustrating to take the literally 3 seconds or less it takes to scroll past a story. I normally stay out of these discussions when they become unpleasant but you two are a bit ridiculous. And yes, most of us have trauma that relates to our unhealthy eating/exercise habits which, if you had read the stories of the people you are judging you would know the background. Literally everything affects the way we live from medical conditions, injuries, childhood trauma, addiction etc. i could go on and on. You are not unique. Sadly, you are part of the majority that has a past that has led to, for whatever reason applies to you, unhealthy nutritional or exercise habits. That is evident by the very nature of being on a website like fat secret. Advice to you would e to take what beneficial information you can from whomever you are reading or following and discard the rest. I personally have spent a lifetime dealing with disordered eating and have learned quite a few little tricks and snacks and meals that i can enjoy without feeling deprived. I have learned safety tips I wasn’t aware of and more. Try and take the good things out of fatsecret and if something annoys you move on. Don’t be unfriendly. Passive aggressive is saying thank you a million times im not crazy or whatever tht sentence was. You are old enough to know better. Good luck on your journey. You don’t really need to respond back anymore. You asked what was rude and offensive i told you. 
09 mar 24 por membro: Yearofhealth2023

     
 

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