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Back to maintenance calories, courtesy of another round of flu plus and extraordinary difficult few weeks.
At least I'm maintaining. As long as I don't gain, I'll be ok. I'll be glad to get back to regular workouts, though. Every time I'm ready to level up, I get a setback.
Sometimes, all you can do is all you can do.
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1710 kcal
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Gord: 74,71g | Prot: 78,03g | Carbs: 206,21g.
Lanche da Manhã: Great Value Almond Milk Original Unsweetened, Real Good Foods Bacon Breakfast Sandwich. Almoço: Spinach , Cherry Tomatoes, Caulipower Cauliflower Pizza Crust, Prego Pizza Sauce (Pizzeria Style), Happy Farms Shredded Mozzarella Cheese. Jantar: Zatarain's Creole Mustard, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Hillshire Farm Oven Roasted Turkey Breast, Dannon Light & Fit Greek Yogurt - Banana Cream, Bananas. Lanches/Outros: Werther's Original Sugar Free Hard Candies. mais...
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