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You all know where I stand with the "idiot box". I don't give it any power over me. However, I CELEBRATE when my body fat% goes down. I am now at 16% and I'm happy as a pig in sh*t. :) One more step closer to my goal.
Remember guys, ONE STEP AT A TIME and everything will fall into place like it's meant to. Don't EVER sweat the small stuff... and it's ALL small stuff.
Have a great rest of the week.
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1564 kcal
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Gord: 70,66g | Prot: 63,24g | Carbs: 176,44g.
Café da Manhã: Bananas, Laura Lynn whole grain oats quick oats. Almoço: Cascadian Farm Organic Blackberry Fruit Spread, Jif low sodium natural crunchy peanut butter, Arnold Whole Grain Oatnut Bread. Jantar: Egg, Jif low sodium natural crunchy peanut butter, Banana. mais...
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