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HELLO FS FAM! It's been a long while. I left the app due to starting weight loss meds, and not wanting to share that here due to the hostility displayed to people on saxenda/ozempic etc. TBH, the meds didn't really help much. It's only since stopping them, FINALLY getting the right dose of thyroid meds, and a few little lifestyle tweaks, and now the weight is coming off. Very bloody slowly, but I'm no longer "moderately obese", I'm now "overweight". I'm not sure if I'll log back in here again, or if this update will be it. So I hope that you are doing OK, and remember to keep persevering, stay positive, and never ever give up on yourself. 💚
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75,8 kg
Perdidos até agora: 11,9 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,2 kg por Semana
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 Comentários
hi Aitch11, glad to see your still working at your health and have had some good success 💪🏻 I haven't made any entries since beginning my dance with 'maintenance'... needless to say my journey continues also 😀
29 fev 24 por membro: lizpackard09
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Wishing you every bit of luck Aitch 🤞🌼
01 mar 24 por membro: Skip!
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Thanks for sharing, look after yourself! Glad you found a resolution. It is a slow process.
01 mar 24 por membro: Anne M R D
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Hiya fellow food watcher I just discovered a brilliant world renowned Physician, and food Scientist who has researched food nutrients for years. Dr William Li. He’s interviewed on many YouTube channels and written a couple of books. Check him out I’m totally into his way if eating it’s brilliant and I’ve lost kilos and feeling fantastic.
02 mar 24 por membro: Asaph150
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Thank you, Asaph150! I’ll check it out!
03 mar 24 por membro: Anne M R D
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03 mar 24 por membro: emigree
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Wow. I'm blown away by the sheer volume of supporters for this comment 🥹 Thank you So Much FSFam!!! 💚💚💚
@LizPackard: I knew you'd still be on your journey, was never a doubt in my mind; you have steel resolve 💪🏻 All the best with the maintenance.
To all others, I send compassion and optimism, we can do this, every single one of us!!!
09 mar 24 por membro: Aitch11
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Hi Aitch11! Happy to hear from you...I'm still going but Fibromyalgia is winning slightly at the moment...I don't like seeing the added 5kg too much here 😂 💜💜
11 mar 24 por membro: spicehorn
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Don’t see why you shouldn’t still comment here. Weight loss is hard HARD no matter what ‘helps’ you’re using.
13 mar 24 por membro: Rosa Lamb
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Histórico de Peso de Aitch11
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