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1151 kcal
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Gord: 57,43g | Prot: 81,79g | Carbs: 77,48g.
Café da Manhã: Atkins Mocha Latte Shake, Great Value Half & Half, Coffee (Brewed From Grounds). Almoço: Garden Cuts Green Leaf Lettuce, Grape Tomatoes, spicy dip. Jantar: smashed rutabaga, cole slaw low carb style, Chicken Thigh. Lanches/Outros: smashed rutabaga, Great Value Half & Half, Coffee (Brewed From Grounds), Now Sports Whey Protein Isolate, Great Value Peach Light Greek Nonfat Yogurt. mais...
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3582 kcal
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Exercício:
Elíptico - 17 minutos, Musculação (Moderado) - 45 minutos, Alongar (Yoga) - 15 minutos, Caminhar (Moderado) - 5/kph - 20 minutos, Ler - 1 hora, Dormir - 8 horas, Descansar - 6 horas e 3 minutos, Assistir TV - 6 horas, Banho Chuveiro - 20 minutos, Limpeza - 1 hora. mais...
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 Comentários
12 nov 15 por membro: rhontique
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sooo true..especially the ones they put out at Christmas covered in white chocolate!!
12 nov 15 por membro: KTB30
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Exactly! I told the trainer today, telling me that it's ok to have a LITTLE sugar is like telling a crack head they can have just one rock. It's just not going to happen! : lol :
12 nov 15 por membro: BulletProof3
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I love those things, and pecan pie, with a cup of coffee and a glass of milk. I embrace the love/hate relationship I have with sugar and it makes me happy to bake things for people I care about. Watching them enjoy the food I can't have is enough for me.
12 nov 15 por membro: 1point21gigawatts
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THANK GOD.. I never ever liked them...
but there are others I do love but.... not
for me..........no way I come to far to backtrack now
12 nov 15 por membro: SJWNana
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not my favorite either. just thought it was interesting.
13 nov 15 por membro: Pterath
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So I wonder if you can snort a crushed up oreo? :)
13 nov 15 por membro: jmb3450
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I read on Facebook that someone had just done a line... of Oreo cookies! They had eaten an entire row out of a package. Tragic and funny all at the same time.
13 nov 15 por membro: RiverRes
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13 nov 15 por membro: BulletProof3
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Histórico de Peso de Pterath
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