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The atkins diet and phentermine seem to be working really well. I am down 17 lbs so far and I go back to the Dr. to renew next week. I know once the Dr. takes me off the phentermine its going to be tough to stick to the diet however the phentermine is starting to lose its effectiveness so I don't think it will be that bad. I just hope I can stick with it and not go carb crazy once I am off.
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1096 kcal
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Gord: 78,75g | Prot: 70,90g | Carbs: 18,83g.
Café da Manhã: Schwab's Jalapeno Cheddar Smoked Sausage, Great Value Fiesta Blend Cheese, Fried Egg, Coffee-Mate Original Powder Creamer, Coffee. Almoço: Atkins Strawberry Shake, Atkins Frozen Chicken Margherita. mais...
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3405 kcal
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Exercício:
Musculação (Moderado) - 13 minutos, Máquina de Exercício (Moderado) - 7 minutos, Dormir - 8 horas, Descansar - 7 horas e 40 minutos, Estar Sentado - 8 horas. mais...
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