|
Well, at least something goes right!! lost 5 pounds since last Sunday. Hope you all have a blessed day ahead 🙏 ✨️ and week.
|
193 kg
Perdidos até agora: 22 kg.
Ainda faltam: 43 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1101 kcal
|
Gord: 53,86g | Prot: 49,59g | Carbs: 102,83g.
Café da Manhã: Lawry's Garlic Salt, Heinz Tomato Ketchup, Great Value Sausage Patty, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Fried Egg, Coffee (Brewed From Grounds). Almoço: Beef Goulash. Lanches/Outros: Reese's Fast Break Candy Bar, Popsicle Cherry Popsicle. mais...
|
Perdendo 5,2 kg por Semana
|