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Day 7
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202,8 kg
Perdidos até agora: 17,2 kg.
Ainda faltam: 66,7 kg.
Dieta seguida: Razoavelmente Bem.
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2518 kcal
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Gord: 87,52g | Prot: 126,44g | Carbs: 327,11g.
Café da Manhã: Skim or Nonfat Milk (Calcium Fortified), Kashi GOLEAN Crisp! Cinnamon Crumble. Almoço: Subway Sun Chips Harvest Cheddar, Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips, 12" Turkey Breast. Jantar: Oriental Style Noodle Soup with Vegetables, Kame Chinese Plain Noodles, Yangtze Chinese Style Barbeque Pork, Meatless Egg Roll, Chinese Broccoli (Cooked), Fried Rice, Chinese Shrimp. Lanches/Outros: Pop Secret Movie Theater Butter Popcorn, Sunbelt Oats & Honey Chewy Granola Bar (28g), Del Monte Lite Sliced Peaches. mais...
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peso estável
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Histórico de Peso de clydebrown
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