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Experimental Kcal304: First time making avocado flatbread, topped with avocado, tomatoes and egg white. I needed some crunch so I added apple but was tempted to add potato chips :(
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1098 kcal
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Gord: 54,51g | Prot: 38,65g | Carbs: 116,53g.
Café da Manhã: French Vanilla Cappuccino, 1/8 lb Big Bite Hot Dogs (No Bun), Hot Dog Bun. Almoço: Manitoba Harvest Hemp Yeah! Max Protein Unsweetened, Dried Prune, Great Value Sun-Dried Raisins, Grapes, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Organic Great Value Chia Seeds. Jantar: Cooked Egg White, Avocado, Publix Onions, Roma Tomatoes, Apples, Methi Paratha. mais...
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2314 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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