|
I ate a whole Chipotle burrito today.. I divided it in half and there was about an hour or maybe a bit more inbetween eating the halves, but I feel guilty over it. Burrito, no rice, steak, hot sauce, extra cheese and sour cream with a large unsweet tea. I'm below my RDI for losing weight, though, so I'm sure it's alright..
|
1590 kcal
|
Gord: 51,50g | Prot: 79,00g | Carbs: 202,00g.
Café da Manhã: Organic Fat Free Milk, Cinnamon Trackers. Almoço: Unsweetened Instant Tea, Macaroni & Cheese. Jantar: Unsweetened Instant Tea, Steak Burrito (Black Beans, Tomato Salsa, Sour Cream, Cheese). mais...
|
|
2194 kcal
|
Exercício:
Dirigir - 2 horas, Trabalho de Escritório - 7 horas, de Pé - 20 minutos, Estar Sentado - 1 hora e 40 minutos, Caminhar (Rápido) - 6,5/kph - 10 minutos, Dormir - 11 horas, Descansar - 1 hora e 20 minutos, Máquina de Exercício (Lento) - 30 minutos. mais...
|
|