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150.6? 150.6!? I already regretted trying the new flavor of chips but this just adds to it. such regret. I know its only a little but this is maybe my 3rd time getting this close and then losing it (in a bad way). You can probably imagine how I feel. I know the number on the scale is arbitrary in reality, but it still feels important to me.
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68,3 kg
Perdidos até agora: 7,0 kg.
Ainda faltam: 11,6 kg.
Dieta seguida: Razoavelmente Bem.
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1480 kcal
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Gord: 64,96g | Prot: 112,11g | Carbs: 109,93g.
Café da Manhã: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Jantar: Kikkoman Sweet Soy Glaze, Scallions or Spring Onions, Sesame Oil, Marukan Rice Vinegar, Cooked Chinese Cabbage (Fat Not Added in Cooking), Korean Rice Cake, Chicken Wing. mais...
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Ganhando 1,9 kg por Semana
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 Comentários
30 out 15 por membro: xohhjeez
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Ouch! Maybe the sodium in the chips is making you retain a little water, as well. Try drinking more water and cutting back on the salt!
30 out 15 por membro: I-Ianna
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I shouldn't have been eating them to begin with! I didn't need them :( I'm going to do better about not getting chips, I use to not crave them at all because I stopped eating them but one you give a mouse a cookie....But yeah I should be drinking more water regardless
31 out 15 por membro: holidaybunny
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Histórico de Peso de holidaybunny
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