ok, so I printed out the Focus T25 workout schedule...it's a step closer to getting off my but lol wanna try start tomorrow 😃 even if I only can do half the workout, it's a start!
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129 kcal
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Gord: 1,76g | Prot: 3,96g | Carbs: 23,94g.
Café da Manhã: Toasted White Bread. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sounds like you are on the right track
02 nov 15 por membro: Char60
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Well I did one day last week. Between my sister visiting from Colorado then I got sick that's all I did. I'm still getting better.not fully yet. But now I'm trying to catch up on laundry,cleaning...
Always something
03 nov 15 por membro: erink78
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