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So I avoided the scale all week like it was a snake, and when I got on it today there was a 2.4 lbs weight loss! Yay! I feel like I've been eating like a pig, but the scale is moving in the right direction...
I wonder sometimes if the way I eat is an eating disorder? There are days when I don't eat at all... Most days I only eat one meal... being 150 lbs over weight you certainly can't tell from looking at me...
When I have blood work though it shows, calcium, magnisium, pottassium, and protein levels always really low compared to "normal" but my numbers have always been low...and Doctors just give me pottassium supplements and don't pay any attention to the other values...
So if you're not purging, just fasting (skipping meals), and the occasional binge, (can't keep certain sweets in the house) Does that add up to an eating disorder?
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113,7 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 45,6 kg.
Dieta seguida: Razoavelmente Bem.
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105 kcal
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Gord: 4,50g | Prot: 0,00g | Carbs: 15,00g.
Café da Manhã: Columbian Coffee, Italian Sweet Creme Creamer. mais...
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3211 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Trabalho de Escritório - 1 hora, Descansar - 15 horas, Dormir - 6 horas. mais...
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Perdendo 3,8 kg por Semana
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